Mental Health & Well-Being
A well-being initiative by JCI Dhaka Founders supporting corporate women with practical tools for stress management, resilience, communication, and healthier workplace culture.
6
Planned Sessions
25
Participants in First Session
Corporate Women
Project Phase
2024
Initiative Year
About Mental Health & Well-Being
The JCI Well-Being Session for Corporate Women was created to help working women better understand their mental and physical well-being.
Through expert-led sessions, participants explored stress management, menstrual health, workplace culture, communication, resilience, and practical self-care strategies.
Activities Performed
Stress Management
Women’s Health
Workplace Well-Being
Resilience Building
Why It Matters
Corporate women often manage professional pressure alongside personal and health-related challenges.
This initiative created a supportive space where participants could learn practical strategies for managing stress, understanding their health, resolving workplace conflicts, and improving overall well-being.
Together We Made It Possible
The initiative was supported by organizations committed to women’s health, professional well-being, and personal development.
Psycure Organization
Lightshore Network
NJ Eat And Fit
Canvas Magazine
Founders Hub
Under the Leadership of Nahid Hasan
In 2024, under the leadership of Local President Nahid Hasan, JCI Dhaka Founders introduced the well-being series for corporate women.
The initiative brought together mental health professionals, wellness experts, and corporate women to encourage healthier habits, stronger resilience, and more positive workplaces.
Be Part of the Next Initiative
Join JCI Dhaka Founders and support initiatives that promote healthier minds, stronger communities, and empowered professionals.